Knowledge Is Power!

Knowledge is power, my friends.
Education is the key to success and to living an informed life.
Read books.
Research everything.
Listen to podcasts.
Keep your mind a sponge to absorb new ways of thinking and new ideas.

Just never stop learning.

Sweeteners with a punch:
Blackstrap Molasses
Kicking sugar to the curb
Stevia versus Xylitol.. What's the diff?

Making an educated decision:
What's all this extra crap in my vitamins?!
Yogurt: how to make plain yogurt taste good.

Balancing your body:
Liver Supporting Foods (along with vitamins and herbs)
Why I eat coconut oil off the spoon...
Tips for making healthy smoothies 
Finding balance within the heart








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